How to use a Heart Rate Monitor

heart rate monitor

A heart rate monitor can quickly become the best training tool you own. Depending on your specific goals you can use it as your own personal ally in training for a running marathon, motivation to improve your cardio, or generally to just lose weight. Using a heart rate monitor Most brands have … [Read more...]

End of the World 2011

End 0f the World May 21 2011

The world is coming to an end May 21, 2011. That is whats been in the news and raising a big debate. Some religious scholars are quite adamant that it is a bogus claim, while other members of the faithful are just as convinced its true and are currently preparing for their departure from … [Read more...]

Brain Fitness Exersises

brain-fitness-exersize

Online Brain Fitness Activities If you are interested in brain fitness try some online brain fitness activities. The people at Luminosity have brain building word games as well as other brain training exercises that - regardless of your age - can make you more intellectually fit and … [Read more...]

Keep Track of Your Calories

Keeping-Track-of-Your-Calories

One of the top reasons diets fail is because of not keeping track of your food intake. Know how much you eat. It's easy to hide things from yourself until you really pay attention. As annoying as it is, get a notebook and start to record what you eat – you will surprise yourself. Believe … [Read more...]

Mechanically Seperated Chicken

Into the mechanical deboner close

Mechanically separated meats go through quite the process to go from bits of carcass meats to a recognisable food form. These are some pictures of mechanically deboned chicken meat. Here is where you will find the full article Mechanically Separated Meat A few close up shots of the … [Read more...]