Exercise in Chair

Chair-Workouts

When you are stuck at the office working long grueling hours it would be nice to be able to get some exercise in without interrupting your work. Resistance Chair Exercising in the Resistance Chair allows you to do a full body workout from a safe, comfortable seated position. This exercise … [Read more...]

Desk Footrest the Weeble

office foot stool

Sitting in one spot for time on end can cause great stresses on your back, neck and legs. Not moving your legs can be blamed for things like poor circulation including thrombosis. One way to improve circulation to your legs is by moving them. Maybe you don't have the time to get up and walk … [Read more...]

Under Desk Exercise – The Walkstation & Gamercize

Walkstation 275x289

Under Desk Exercise Exercise equipment for the office Here are two great ways to start moving while being able to easily get through your email, talk on the phone and move those legs. No sweating to worry about and it will most likely help you with your alertness and digestive system. The … [Read more...]

Under Desk Cycle

the Resistance-Chair

SmoothRider II Exercise Cycle The SmoothRider II Exercise Cycle is suitable for heavy duty use and operates using magnetic resistance that is adjustable. Even though it is heavy duty and built for frequent use in gyms and rehabilitation centers it is really quite affordable and could easily be … [Read more...]

Under Desk Bike

Smooth-Rider-for-Resistance-Chair

Under the desk peddle products are available from several manufacturers with different styles, options and weights. I will say right now - cheap isn't best. Desk Bicycle Exercise while you watch TV, play games or work on your laptop Deskercises Desk exercises you can do at your … [Read more...]