Resistance Bands : Fun and Use

resistant-band-monster-walk

Introducing the economical, travel anywhere, never need another piece of equipment - resistance band. These little pieces of cardio burning, muscle building, charmers are used by novices and seasoned athletes all over the world. Seated Ab Exercises Try this effective ab exercise … [Read more...]

Exercises at Work

exercise desk equipment

Office Exercises If people stare at you - stare back! Or better yet, ask them to join you! Office Exercise for the legs First get up off your chair, and stand a couple of inches in front of it. If your chair has wheels that cannot lock then be sure to back it against the desk or … [Read more...]

Unusual Office Exercise Equipment – The Hand Fitness Trainer

The Hand Fitness Trainer 275x286

Another unusual piece of exercise equipment for the office is the Hand Fitness Trainer. Put this on and wave to your coworker, smile and talk like R2 D2 and they will wonder what happened to you. Desk Bicycle Exercise while you watch TV, play games or work on your … [Read more...]

Urban Deskercises – Desk Exercise Equipment

Gamercize Under Desk

A new innovation today is Office exercise equipment. If you work in an office, sitting at a desk all day, you might not be getting enough exercise. Desk Bicycle Exercise while you watch TV, play games or work on your laptop Hand Fitness Trainer Arthritis, carpel tunnel syndrome and … [Read more...]