Start Today ~ Forget Yesterday ~ Do it Again Tomorrow
Jack Lalanne - The Godfather of Fitness Dies Long before Zumba, aerobics, Jane Fonda, or The Biggest Loser, there was Jack LaLanne, who devoted his life to making Americans fit and healthy. Maybe you have never heard of Jack LaLanne but he is the man who started the world of fitness and helped … [Read more...]
The P90X exercise program requires a special P90X fitness test and comes with several workouts and helpful tips and tricks. Click here to see the product information The P90X fitness test is found at the bottom of their website where there is a section on a 40 minute fit test they recommend … [Read more...]
Workout Review - Insanity Insanity is a 60 day total body conditioning program of nonstop intervals and plyometric drills of strength, power, resistance, ab and core training moves. No equipment required, just your willing (or unwilling) body! Click here to see the product information Their … [Read more...]
Jillian Michaels 30 day shred reviews The Biggest Loser is still going strong and Jillian Michaels is fabulous as always. I really like her style. I believe Jillian is very knowledgeable and sincere. Jillian has a variety of products to choose from on her website including “Making the Cut” … [Read more...]
How to do the Biggest Loser at Work I'm always looking around for ideas that can help my clients reach their weight loss and fitness goals and ran across an article about a woman by the name of Judy Nowack who won around $150 from her office's "Biggest Loser at Work" contest by losing 58 pounds. … [Read more...]
