Causes of Weight Gain

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I have been researching for a new book on the causes of weight gain and discovered at least eight reasons why your weight gain may not be your fault. I was so compelled by this I have put together a separate report. There is far too much information for a post so just enter your email information … [Read more...]

Pills That Kill

dnp

What if I told you there is a pill that you can take and all you need to do is to lay down and you will burn off fat faster than a rabbit being chased by a skulk of foxes. As a matter of fact - when you take this pill it is actually recommended you NOT move. This is a true story of a drug, … [Read more...]

Benefits of Swimming for Weight Loss

swimming and weight loss

Swimming Weight LossThe benefits of swimming for weight loss are increased metabolism, increased cardio activity, increased VO2, and much more. I am not too happy with some of the bogus information out there. I just had a client show me an article recently written by a person who is passing … [Read more...]