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Fitness, Health & Weightloss Articles
Bat Attack – Human Rabies
Humans and Rabies Rabies in humans is a very real thing but when was the last time you even thought about it? I know I didn't think about it until I was attacked by a bat (keep reading). The movie 'Old Yeller' is probably one of the most resent … [More ...]
Forms of Vitamin D
There are two basic forms of vitamin D. The first is Ergosterol and is the vitamin D found in plants. The second is Cholesterol and is the vitamin D in humans. Vitamin D2 is produced by the sun shining on a plant leaf causing the ergosterol … [More ...]
Vitamin D Risk
Toxicity and Overdose of Vitamin D Vitamin D toxicity can be life threatening, as a matter-of-fact some pesticide companies manufacture fatal rodent baits made of large amounts of Vitamin D. Vitamin D overdose is extremely rare. Signs of … [More ...]
Calories Burned Calculator
Calories to Lose Weight By deciding you want to take 10 minutes and do some activity you can know ahead of time just how many calories you will burn by using the Calories Burned Calculator. What’s so great about this is you can decide exactly … [More ...]
Benefits of Swimming for Weight Loss
Swimming Weight LossThe benefits of swimming for weight loss are increased metabolism, increased cardio activity, increased VO2, and much more. I am not too happy with some of the bogus information out there. I just had a client show me an … [More ...]
How Many Calories Should I Eat to Lose Weight?
Once you and your medical practitioner decide on what is a healthy weight for you then all you need to do is live according to your new weight. What this means is start living as though you are already at your target weight by selecting the foods … [More ...]
